Email: siobhan@yourtinyhuman.com
Phone: 07725232233
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Filtering by Category: Doula

Ego in the Birth Room

Siobhan Ridley

Photo by Kelly Sikkema on Unsplash

As a birth doula I often reflect on what it is to be beside a birthing person as they labour. Every birth is different and every birthing person and their tiny human are utterly unique. As I wait patiently for the summoning call from my clients I prepare in all the practical ways. I think about my practical skills. I think about my biomechanics knowledge and how to apply it. I think about what I know about labour and birth and I reread some of my favourite pieces from my library. I organise my birth bag so that it’s full of things for my client and myself. I prepare my household in 100 different ways for me to leave at a moments notice. I revise my notes on my client and everything I know about them, their needs, their fears and wishes. 

Perhaps most importantly of all I purge myself of my own baggage - my fears; my insecurities; my own experiences of previous births (mine or others); and most vitally of all, my EGO.

The last one is so hard. It takes constant work to lay ego aside and keep it there. It involves constantly checking oneself and perpetual self reflection. 

When I say ‘EGO’, I’m not talking arrogance, I’m talking about the worries I have about being a good doula or how I feel and my emotional states or my personal judgements and thoughts about my clients choices. 

None of that serves my client. And actually none of it serves me. I can’t be a good doula if in my head I’m making it all about me. It blocks my ability to see clearly. To tune in to the needs of my client. To BE what THEY need. To recognise that sitting at the back of the room watching with loving intention is just what they need, when to do it and when not to fill the time with action as a need for my ego. 

A phrase I say to myself always is: “who does this action/this thought/these words serve?”

Birthkeepers, what do you do to prepare for each birth? If you’re a midwife, do you give yourself time and space to reflect/purge/refresh? 

If any of this resonates with you, get in touch or visit my Doula page to find out more about working with me.

Doula in your pocket

Siobhan Ridley

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I am really excited to announce that I will be offering all my usual wonderful support over the glorious internet! You can now beam me in to your living room, snuggle up on your own sofa and receive the same face to face bespoke course/sessions as if you were in one of my teaching rooms.

No pre-recordings, no generic info.

Lots of discussions, Q&As, demos, bespoke content.

You’re social distancing or self-isolating, but:

Gloriously and happily, tiny humans are still growing and being born. Parents still need wisdom, relaxation and a bunch of brilliant tools for labour and birth. 

The solution:

I am offering FREE 30min consultations over the phone for anyone so that you can work out what your options are, and what is best for you for your birth preparation.

All Birthing Programme - Hypnobirthing, courses (March/April group and Private courses over March and April) will be conducted over computer screens using Zoom.

All other bespoke antenatal prep sessions for the immediate future will also conducted over computer screens using Zoom.

How does it work: 

All you need to do is to download Zoom onto your computer for free (this is a bit like skype). I will then send you a link to our class and when you load it up on the 21st, you will see myself and your class mates. We will all be able to hear and see each other. We can have discussions, ask questions, show demos, I can screen share any videos with you and I can send you files etc. All as if we were in a room together. It may feel a little strange at first, but once we all relax into it, my hope is that you will discover that it's actually a really great way to attend a course. 

For those on the Birthing Programme - Hypnobirthing, I will also post you your work book so that you have your course materials.

Downsides: 

No hugs...I'm a hugger. 

Benefits: 

No travel time for you. 

You can snuggle up on your own sofa with your own favourite coffee blend. 

You don't even have to get out of your jammies (total #win).

You don’t have to be local to me…open to everyone in the UK!

You'll be safe from COVID-19. 

Being flexible:

Each week we'll take stock of the current situation. When things change and become a little safer for everyone, then we can reassess and decide to meet in real life or continue over Zoom.

And to just soften the transition to online teaching I am offering 10% off all my birth preparation courses and sessions for the remainder of March.

If this all sounds like an adventure (that you can have in your pyjamas!) and would like to continue to book your course or antenatal session with me then do get in touch.

Doula love,

Siobhán x

COVID-19 Update

Siobhan Ridley

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At Your Tiny Human, I am committed to promoting health and wellbeing. In light of COVID-19, I am taking the heartbreaking but measured, evidence based, sensible response to the rapid spread of this virus. It is my social responsibility to reduce health risks in our communities.

Until such time as we receive guidance from the government (which WHO has just openly criticised for not acting aggressively enough to the outbreak), we must each make our own assessments and informed choices as to what action to take.

In response to this I am providing:

  • FREE 30min consultations over the phone for anyone so that you can work out what your options are, and what is best for you for your birth preparation.

  • All Birthing Programme - Hypnobirthing, courses (March/April group and Private courses over March and April) will be conducted over computer screens using Zoom.

  • All other bespoke antenatal prep sessions for the immediate future will also conducted over computer screens using Zoom.

This is a whole new and unique scenario we find ourselves in and it is a little tricky to figure out the best path.

Thank you so much for your understanding. If you have not already seen, here is the RCOG document on COVID-19 and pregnancy: https://www.rcog.org.uk/coronavirus-pregnancy

Please do give me a call or whatsapp me (07725232233) if you have any questions or wish to discuss this further.

What weird times. I’ve still got your birthing back and am just as capable of loving, supporting and nurturing you over the phone and internet.

Stay healthy,

Siobhán x